Elite athlete training programs combine multiple training techniques, nutrition, and manual therapy to ensure optimal performance for the preseason, in-season, and offseason of any sport.

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With my youth and high school athlete training programs, young athletes get the tools they need to improve strength, endurance, speed, power, stability and mobility.  The goal is to get them moving as quickly and efficiently as possible, while maximizing their genetic potential.

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These programs include performance testing as well as nutrition and regeneration techniques to improve overall performance and to educate athletes about how decisions off the field, between games, and at practices affect their play. Our services can help them increase performance while decreasing their injury risk.

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With college and professional athletes we focus  more on the particulars of their position specific needs along with an assessment on movement.  We want to maintain their level of performance while simultaneously improving their stability in multiple planes of motion, but increasing their access to the neurological positioning while in motion. The goal is to enhance the ability they have while maintaining health and helping to improve efficient movement reaction.